I write a newsletter called Press Pause.
It is a mindful archive of emergent reflections on tending to the inner life, looking for joy in the mundane, and being a seeker on a path to individual & collective liberation. The letters I publish are an invitation into slowness and contemplation.
From the archive
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sad girl summer
An essay on being sad in summer
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i want to be improbable beautiful and afraid of nothing
An essay on spring, renewal and dreams
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the secret
A critical essay on the best-selling self-help sensation
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mapping attention
An essay on the attention economy
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dear friend
A letter on navigating and befriending uncertainty
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today i'm flying low
An essay on stillness
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Nowruz
An essay on the Persian New Year